eSutras Organics Golden Flax Seed!
I have been trying to have a healthier diet and adding flax seed is one way to do it! Flax seed has a lot of health benefits and actually taste good, I love them! I had the wonderful opportunity to try another brand of Flax Seed it’s by eSutras and it’s a golden flax seed. This is a Non GMO product which is a huge bonus to me! It helps with heart disease, lowers cholesterol, it’s also high in alpha linoleic acid and the big benefit is it’s a type of omega 3 fatty acid, it’s like the kind found in fish!
Flax seed is very versatile and can be used whole or ground up. If you grind it up in a coffee grinder you can use it to enhance digestibility, plus the nutritional values. They way you can consume flax seed are endless! I have tried it on muffins, bread and even in ice cream! Other ways are on cereal either way cold or hot. You can also add thee ground flax seed to a breakfast shake or anytime shake.
You can add it to veggies for a nuttier flavor! I took some fresh green beans with butter, garlic and some salt and sauteed till tender. Then I added placed in my serving dish with sprinkled flax seed all over them.
I love Flax seed and I would recommend anyone eat these, they add a light nutty crunch to any meals. Including steak! Yep I used it on Steak too I almost forgot! That was delicious! You can get these wonderful Golden Flax Seed from eSutras!
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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