Perfect Low Carb Burger!
So for dinner a lot of the time I make super simple stuff. I will cook a nice big something for them, but for me, it’s super simple! Like this burger I cooked up some chopped bacon, then cooked the beef in the bacon grease, drained it added bacon back, let it cook together and top with your choice of 0 or low carb cheese. I use 0 carb cheese so it makes the burger, bacon and cheese 0 carb till I add the lettuce! Damn the Lettuce LOL 🙂 but it’s so tasty!
I started a low carb, high fat journey last year June 23rd 2014 and since then I have lost over 82 lbs, eating stuff like in my photo! I have learned a lot about nutrition over the last year and that our food pyramid is corrupt, just like our government! Yep! I said it! But that’s not what I’m here for, I wanted to share my success with you guys about my weight loss! Beef, Bacon, Eggs, Heavy Cream, Cheese, Mayo, Mustard and NO Processed or anything with sugar have been my life saving foods! When I say life saving foods, I mean that sincerely! My blood pressure used to be a very, very serious issue! It was always like 160/120, but not today it’s like 126/73, that’s a huge difference! I also no longer have a disease I had since I was around 20 years old, but it started around 13 years old. Just wasn’t diagnosed till years later, G.E.R.D.. I also suffered severely from boils, I got them in numerous places and those are now just gone! I also struggled to just stand and sometimes, well most the time I’d have to pull up a chair to just do dishes. Not NOW Though! I Rock This New ME! I’m still about 140 lbs over weight, but let me tell you this Consider It GONE! It may take me a while longer, but it’s gonna happen! I won’t ever quit!
So eat and stop putting garbage in your mouth! Heart Healthy, Diabetic Friendly, Great for Cholesterol! Those are all gimmicks on a box or package. LOOK AT THE INGREDIENTS! Then take a picture of the ingredients with your smartphone, I’m sure you have one. Then look up the ingredients later, just hold off on that purchase. 🙂 With love from me think of yourself and just know I simply went back to the basics!
I do also use Heinz Reduced Sugar Ketchup, but usually less than a serving.
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