Another Low Sodium Dinner! So I have to try and figure out what to make each day, because this is all new to not add salt to my food. Believe it or not salt being removed really changes the foods flavor. I am very sad, but working on making myself happy! I am learning how…
Time To Make That Change! Low-Sodium Dieting To Lower Blood Pressure!
Time To Make That Change! Low-Sodium Dieting To Lower Blood Pressure! So I went to the doctors yesterday and was told that my Blood Pressure was high, well I wasn’t too surprised. I already knew that it was high, it has been for years. I have an enlarged heart and heart disease. I have…